I'm teaming up with a fantastic personal trainer to offer a "Fit and Fresh" package to people in our area. Except I wish we could come up with a nicer name. "Fit and Fresh" sounds like a bag of lettuce or something. Any ideas out there?
Here's the scoop: The client contacts us about the package (it's a great gift for a husband, wife, parent or boss-- hint, hint), we set up a date and time, and we both arrive: he to do the training, me to do the cooking. The price is $175 and includes everything - 1 hour of training, groceries, and a healthy, home-cooked meal that will serve 4-6 family members. The challenge for me was designing meals that I could prepare in 1 hour and stay within budget. But, I enjoy that sort of challenge. Here are a few of my ideas:
Whole Wheat Rolls
Mixed Greens with Low-Fat Creamy Herb Buttermilk Dressing
Chicken with Cranberry Sauce
Mashed White Beans
Autumn Salad with Maple Vinaigrette
Spicy Orange Beef Stir-Fry
Vegetable "Fried" Rice
Greek Chicken with Orzo
Spinach Salad with Poppyseed Dressing
Crispy Baked Tilapia
Oven-Roasted Sweet Potato Fries
Baby Greens with Lemon Vinaigrette
Slow Cooked Black Beans with Brown Rice and Cheese
Got comments? We'd love to hear 'em before we officially launch this idea.